It Won't Happen to Me:
Substance Abuse-Related Violence Against Women
for Anyone Concerned About The Issues
Module 8: After a Rape or Sexual Assault - Page 1 of 10
What To Do If You Are Raped or Sexually Assaulted
The following guidelines come from various sources on battery and sexual assault.1-3
- Go to a friend's house or someplace where you will feel safe and will not be alone.
- Do not shower or bathe, as physical samples will help identify the attacker or provide evidence if you decide to press charges later.
- Seek a doctor's help as soon as possible so that pictures can be taken and wounds can be treated.
- Get counseling as soon as possible because it is natural to have a fear of being alone, fear of men, and fear of sexual problems. For a start, you can call the rape crisis hotline in your community. Counseling will help you recover from the ordeal.
- Do not blame yourself. This is the most important thing to remember. The rape was not your fault. Your behavior did not cause it--the rapist did. Alcohol use did not cause it--the rapist did. A woman's drinking does not justify sexual assault. It cannot be used as a defense in court.
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A condensed version of this module is available as a Fact Sheet in both HTML, PDF
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